βThe beautiful thing about learning is that no one can take it away from you.β
-B.B. King
Why Mindfulness Matters for Neurodivergent Folks
Attachment 101: Yes, your childhood does impact your adulthood
EMDR Intensive Therapy: A Time-Efficient Approach to Trauma Treatment
The Power of Play Therapy: More Than Just Play
My Top 5s as a Therapist in Her Mid-Twenties
Stories in the Sand: Understanding Sand Tray Therapy
What Does It Mean to Be Embodied?