There is hope, even when your brain tells you there isn’t”

John Green, Turtles all the Way Down

Specialities

  • Illustration of a sad girl with long orange hair sitting inside a birdcage

    Complex Trauma & PTSD

    Whether it be from something you directly experienced or experienced secondarily through your job, healing and change is possible. I see my role as a therapist is to foster a space of safety so healing can occur.

  • Illustration of a girl with long blue hair sitting on a wooden bench, wearing a yellow dress with a diamond pattern. Two fall leaves are floating around her in an autumn scene.

    Chronic Pain & Illness

    Living with chronic health issues can often mean living with mental health concerns. There is hope to live a full life with the help of counseling, learning how you approach your chronic pain or illness differently, & much more.

  • A girl with long red hair holding a steaming cup of coffee or tea, with a calm and relaxed expression, apparenlty enjoying a peaceful moment.

    Helping Professionals

    Working as a “helper” can be fulfilling work and can also come with a special set of stressors. Having a safe space to process these things is a crucial aspect of taking care of yourself and doing your job well.

  • A young girl with blue hair is relaxing on a hospital bed, wearing a striped hospital gown, with her eyes closed and one arm raised.

    High Masking Neurodivergence

    Have you felt “different” for most of your life, only to discover in adulthood that you’re neurodivergent? Therapy can help you process this realization, explore your self-concept, and develop coping skills that actually help you thrive as your most authentic self.

Want to know more about Abundant Hope Therapy’s approaches? Click here