Whether it be from something you directly experienced or experienced secondarily through your job, healing and change is possible. I see my role as a therapist is to foster a space of safety so healing can occur.

Living with chronic health issues can often mean living with mental health concerns. There is hope to live a full life with the help of counseling, learning how you approach your chronic pain or illness differently, & much more.

Working as a “helper” can be fulfilling work and can also come with a special set of stressors. Having a safe space to process these things is a crucial aspect of taking care of yourself and doing your job well.

Have you felt “different” for most of your life, only to discover in adulthood that you’re neurodivergent? Therapy can help you process this realization, explore your self-concept, and develop coping skills that actually help you thrive as your most authentic self.

Relationships are a central part of life, but for many people, they can also be a source of anxiety, frustration, or emotional pain. If you find yourself struggling to trust others, fearing rejection, feeling overly dependent on relationships, or avoiding closeness altogether, your attachment patterns may be playing a role

Do you find yourself worrying constantly, even about things that might seem small to others? Uncontrollable worry, nervousness, irritability, fatigue, mind racing, feeling out of control, and a hard time concentrating. Sound familiar? 19.1% of the population deal with an anxiety disorder at any given time. That’s over 40 million adults!