There is hope, even when your brain tells you there isn’t”

John Green, Turtles all the Way Down

Specialities

  • Complex Trauma

    Whether it be from something you directly experienced or experienced secondarily through your job, healing and change is possible. I see my role as a therapist is to foster a space of safety so healing can occur.

  • Chronic Pain & Illness

    Living with chronic health issues can often mean living with mental health concerns. There is hope to live a full life with the help of counseling, learning how you approach your chronic pain or illness differently, & much more.

  • Helping Professionals

    Working as a “helper” can be fulfilling work and can also come with a special set of stressors. Having a safe space to process these things is a crucial aspect of taking care of yourself and doing your job well.

  • High Masking Neurodivergence

    Have you felt “different” for most of your life, only to discover in adulthood that you’re neurodivergent? Therapy can help you process this realization, explore your self-concept, and develop coping skills that actually help you thrive as your most authentic self.

If you would like to know more about my approaches click here