“There is hope, even when your brain tells you there isn’t”
John Green, Turtles all the Way Down
Specialities
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Complex Trauma
Whether it be from something you directly experienced or experienced secondarily through your job, healing and change is possible. I see my role as a therapist is to foster a space of safety so healing can occur.
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Chronic Pain & Illness
Living with chronic health issues can often mean living with mental health concerns. There is hope to live a full life with the help of counseling, learning how you approach your chronic pain or illness differently, & much more.
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Helping Professionals
Working as a “helper” can be fulfilling work and can also come with a special set of stressors. Having a safe space to process these things is a crucial aspect of taking care of yourself and doing your job well.
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High Masking Neurodivergence
Have you felt “different” for most of your life, only to discover in adulthood that you’re neurodivergent? Therapy can help you process this realization, explore your self-concept, and develop coping skills that actually help you thrive as your most authentic self.